![]() ![]() “Yoga is a priceless gift of India’s ancient tradition”, Prime Minister Shri Narendra Modi remarked in his remarks. Read about Griha Aadhar Scheme Here Role of India in International Yoga Day Essay Encourage people to adopt healthy lifestyles.Overcome your poor mental and physical health status.Encourage individuals to let go of their negative emotions and accept yoga asanas.To promote peace, growth and progress must be combined.Community reunification while investing precious time away from boring work routines to health.Decline in the number of people who die from diseases that are lethal in different countries. ![]() Assist individuals in connecting with nature via everyday Yoga practise.Raise public knowledge of Yoga’s natural and remarkable benefits.Make the general population aware of the benefits of yoga on a comprehensive level.Encourage people to take better care of their mental and physical health.Learn more about PM Matru Vandana Yojana Essay on International Yoga Day – Benefits ![]() Let us take a look at all these in this International Yoga Day essay in a tabular form- Branches There are different types of asanas, branches, and yoga. Read about Gondwana Supercontinent Here Essay on International Yoga Day – Kinds of Yoga Asanas Other high-profile politicians and renowned leaders worldwide accompanied Shri Narendra Modi. On 21st June 2015, the first time this day was commemorated, and over 36,000 individuals from around joined PM Shri Narendra Modi at Rajpath in New Delhi to practise 21 yoga postures, also known as asanas, for 35 minutes. India’s Ambassador, Asoke Kumar Mukerji, proposed the resolution designating June 21 as International Yoga Day during his UN General Assembly speech. Narendra Modi recommended that June 21st should be designated as International Yoga Day. This was also linked to promises that it would help with any underlying physical ailments or chronic aches. Learn more about Bharat Gaurav Scheme International Yoga Day Essay – HistoryĪs this practice became more popular in the West, it was dubbed as an exercise and relaxation method. Then, after being struck by his perseverance, seven people tried to learn from him and sat still for almost 84 years. Shiva sat in a meditative attitude for years, according to Indian mythology. The Saptarishis drew this to the attention of the general public. Shiva, also referred to as Adiyogi, is the inventor and originator of Yoga. Many strategies for controlling one’s mind, emotions, and merging with spirituality have been communicated. This is the first book written about Yoga. This is the only book that contains textual evidence of Yoga. The Yoga Sutra is a book that has been around for almost 2000 years. Yoga has been practiced by humans for about 5000 years. Yoga is a method of attempting to unite a person’s mind, body, and spirit. Read more about Summer and Winter Solstice Essay on International Yoga Day – Origin In between the summer solstice as well as the winter solstices, the sun moves towards the south on the celestial sphere for six months, known as Dakshinayana. This summer solstice also initiates the change to Dakshinayana, according to Yoga. 21st June is considered to be one of the longest days of the year in the Northern Hemisphere, whereas, it is also the shortest day in the Southern Hemisphere, according to the calendar. In the International Yoga Day essay, it becomes very important to know the reason for choosing 21st June as Yoga Day. Read essay on Sickle Cell Day Essay on International Yoga Day – Why 21st June is Selected For Yoga Day? On the first yoga day on June 21, 2015, over 35,985 individuals assembled on Rajpath in New Delhi, along with the prime minister himself, to perform close to 21 yoga positions for over 35 minutes. Our honorable PM, Shri Narendra Modi, was the one who initiated it. More than 177 countries participate actively, and a great yoga festival is conducted in New Delhi, India’s capital, with tourists from all over the world. As an official United Nations recognised event, the International Day of Yoga is observed every year on June 21st. This unity denotes the ultimate merger of the body and consciousness, resulting in eternal tranquility. The word ‘yoga,’ which means ‘to unite,’ is borrowed from Sanskrit and originated in India. International Yoga Day essay – Introduction Essay on International Yoga Day – Conclusion. ![]()
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